Text/call 207-249-2261 or email firstname.lastname@example.org to sign up or with questions. Purchase retreats and classes by clicking on the “Buy now” link following the course description. Buy a e-gift card for anyone here.
Beginner energy healing with Reiki I certification, Sunday, September 12, 9:30 am to 5 pm, Maine Integrative Wellness Center, 8 Jesse Robbins Road, Belfast.
Learn the art and science of energy healing in this basic, beginner’s course, which offers the traditional training of Reiki I, plus a significant amount of material not offered in typical Reiki I training. No previous knowledge or experience necessary!
Energy healing is a biofield therapy modality that supports healing of all kinds and personal transformation and emotional regulation. This basic course focuses on learning about the human energy field (HEF) and the energy anatomy of the energy centers (chakra) system for self- healing and healing family and friends. Students learn the link between mental/emotional energy and behavioral patterns and how to improve self-regulation and overall wellness. Learn how to increase your awareness of energy and increase the flow of energy in and around your body. Enjoy meditation techniques and breathwork which promote heart-brain coherence, a foundational state of being from which healing and feelings of peace and well-being arise.
Practice healing techniques using the science of energy healing as a biofield therapy for increasing feelings of relaxation, stress reduction and improved feelings of wellness. Learn how people can experience profound physical, emotional, mental and spiritual healing through this modality. Become familiar with the Japanese healing art of Reiki, and practice using your body as an instrument of consciousness to flow life-force energy to fellow students. $225 for daylong retreat and Reiki I certification.
Reiki I Retreat and Certification 09/12/21 $225.00 Buy now
Transformational Wellness Retreat with Yoga Nidra Meditation, Saturday, September 18, 10 am to 5 pm, Maine Integrative Wellness Center, 8 Jesse Robbins Road, Belfast.
Yoga nidra is an easy-to-learn meditation which entrains the body to linger in the state of consciousness between being awake and asleep. In Yoga nidra, the mind is awake and aware and the body is deeply at rest. This state opens the door between the conscious and unconscious mind…for those interested in mystical experiences, this state of consciousness is the doorway to a greater understanding and experience of the Divine Self.
Enjoy a centering, grounding, creative day of healing as you learn Yoga nidra meditation and heart-brain coherence-based breathwork and meditation. These practices are used to increase awareness of the healing universe within the body and to empower a greater level of conscious awareness of the Divine healing energy that is within and all around us. Heart-brain coherence is the harmonic state of being that is felt by us as sensations of peace, love, joy, gratitude and is the foundational ingredient for physical/emotional/mental wellness. Learn to entrain your body to be in coherence through an easy, natural technique you can use anytime, anywhere.
Yoga nidra meditation and heart-brain coherence meditation are tools for creating the life you want and have been shown to reduce anxiety, reduce depression, reduce PTSD and facilitate emotional healing.
Learn the basic energy anatomy of the human body and practice spending time with your Sacred Heart, the center of creativity and a center of wisdom and intelligence. Learn how to share healing energy with others and connect with a greater level of healing energy for yourself.
Yoga Nidra Transformational Wellness Retreat 09/20/21 $195.00 Buy now
Teach children emotional self-regulation and self-referential healing retreat, Friday, October 8, 10 am to 3 pm, Maine Integrative Wellness Center, 8 Jesse Robbins Road, Belfast.
Empower children to lead a more conscious, emotionally intelligent and aware life by learning the basic language of energy healing and emotional self-regulation. Learn some techniques to help your children or children you work with to identify and manage their emotions and to use their body as an instrument of guidance to understand their feelings and interpersonal relationships.
It’s never too early or too late to teach children to listen to their inner being rather than the “noise” of their outer world. While geared toward teaching children, this retreat is appropriate for anyone who wants to learn more about self-regulation and transformational wellness, and all are welcome.
Diana will teach you the practical and applicable, ages-old tradition and cutting edge science behind energy medicine and meditation that can support the vitality, harmony and peace within yourself, your family and the people and children you live and/or work with. Learn about the human energy field, the art of heart-brain coherence, and a process to create a greater level of awareness and consciousness in your family/group to promote positive and meaningful transformational change in life. Learn some techniques you can easily share with and teach children, no matter their age. 10am to 3pm
Teach children emotional self-regulation retreat 10/08/21 $150.00 Buy now