Diana Maria Chapin

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This is how the naturally easy meditation practice of Yoga Nidra can inform, transform and heal your life

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For years I thought meditation was about struggling to quiet my thoughts.  Suddenly one day, I understood that meditation isn’t about focusing on not thinking, it’s focusing on something that’s not thought.  It’s about getting our awareness out of our head and placing our awareness on our bodymind, on our consciousness. Before this epiphany I …

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This is how awareness of your energy can help heal your mind, body & life

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Call Diana at 207-249-2261 I looked around me, in the sea of 1200 people and I realized everyone here seemed like a perfectly “ordinary” person. And we were: there was no single demographic, no common identity other than human.  We represented every skin pigmentation, the expanse of educational backgrounds, every point on the monetary spectrum …

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