In my energy healing practice, I often hear people say that their heart is telling them one thing, and their brain another. I imagine we have all been in this state: one in which we are living in a state of inner conflict. We feel an expectation from some unspoken agreement or the pressure of …
There\’s certainly no one-size fits all structure for assessing life, but when it comes to looking at the relationships, conditions, environments and situations of our life that create stress in our bodymind, sometimes a simple framework is useful to begin sorting things out. It\’s an art to become objective about our subjective human experience. In …
To fight, feed, free or flow…that is the question: the power of knowing you can choose Read More »
It started out as an ordinary family holiday, everyone gathered in the kitchen, the happy din of chatter and laughter, people cooking, people playing games at the kitchen table. We eagerly anticipated the feast. I was sitting at the table having a delightful conversation with a family member who was in her first year of …
Difficult People: Surviving Challenging Relationships with Energy Medicine Read More »
It was a real epiphany to me the day I realized meditation wasn\’t about stopping my thoughts or \”watching them float across my mind like clouds across a sky,\” as some suggest. Not helpful! It was like a mental hurricane up there in my brain, the barrage of thoughts zipping and swirling, and the more …
My energy healing practice has taught me that when we use the words \”stress,\” \”anxiety,\” and \”depression,\” we can mean quite different things. From individual to individual, these states-of-being can be felt in the head, in the chest and the heart, in the abdomen or in the solar plexus. Some people even feel anxiety in …
This is how energy medicine can help you manage stress, anxiety and depression Read More »
Please meet our providers… I want to introduce you to my practice and to the practice of the other providers in our Wellness Center. For those of you who are local to Belfast Maine, you drive past our building at the intersection of Jesse Robbins Road and Route 3. Located on the lower level of …
Most of us have something in our life we\’d like to change, to transform. At this point in our life we\’ve learned what we like and what we don\’t like. What we want and what we don\’t want in our creation. Do you want to feel more empowered in your life, more abundant and to …
This is how your energy anatomy is helping you make up your mind Read More »
For years I thought meditation was about struggling to quiet my thoughts. Suddenly one day, I understood that meditation isn’t about focusing on not thinking, it’s focusing on something that’s not thought. It’s about getting our awareness out of our head and placing our awareness on our bodymind, on our consciousness. Before this epiphany I …
Call Diana at 207-249-2261 I looked around me, in the sea of 1200 people and I realized everyone here seemed like a perfectly “ordinary” person. And we were: there was no single demographic, no common identity other than human. We represented every skin pigmentation, the expanse of educational backgrounds, every point on the monetary spectrum …
This is how awareness of your energy can help heal your mind, body & life Read More »
Call Diana at 207-249-2261 Our attention is the most precious, powerful creative essence on Earth. Whatever has our attention has our energy. Think for just a moment about what in your life holds your attention, and therefore your creative energy. Are the things that have your attention life-giving? Do they support your peace and feelings …
