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Blogs & Upcoming Events
Learn Reiki at Daylong Retreat with Diana
Relax for the day and enjoy learning the art and science of Reiki…and earn your Reiki I certification. Text, email or call to sign up
Why Harmonizing Our Energy with Nature is More Important Than Ever
I snowshoed into the woods today to the spot where a mature sugar maple tree stands sentinel over the path that winds through the wooded
“Opening to the Authentic Song of Your Soul” Retreat
Donations based offering open to all. Pay what you can. Preregistration required at www.TheHealingGardenMaine.org
“Break the Rules” Healing Circle
Healing circle is donations-based and open to all! Bring a friend!
What is Mother Energy?
Energy healing offers a perspective on the evolving nature of motherhood and creativity By Diana Maria Chapin I wonder if any word evokes the powerful
The Problem of Unhelpful Anger and What We Can Do About It
The Problem of Unhelpful Anger and What We Can Do About It Like all emotions, anger is a useful tool for helping us determine what
Grieving Well and Why It Matters Right Now
Grieving Well and Why It Matters Right Now Grieving as an act of self-stewardship causes meaningful personal, relational and social evolution Dear Reader, Grief is
What to do when we feel the winds of change?
Three ways to support spiritual, mental and emotional health as the future unfolds Yesterday I was enjoying coffee on my deck when a hawk passed
Laughter is the best medicine
s it ok to feel joy when so many unsettling things are happening in the world? The answer is yes, and here’s why: the quality
Menopause–An energy healing perspective on menopause, peri-menopause and aging
Western culture and our modern medical model has a very materialist view of menopause and aging. What if there is a better model that integrates
Meditation for Enhancing Your Immune System
I hope you enjoy this 20 minute meditation to engage your body’s immune system by harmonizing your gut, heart and head.
3 Ways to Empower Yourself with Good Boundaries
Cultivating good boundaries with others, work and the culture around us shifts us from feeling depleted to feeling renewed. In a state of renewal we
Navigating Challenging Relationships
…And tips for letting your energy anatomy guide choices that help you thrive It started out as an ordinary family holiday, everyone gathered in the
December Healing Circle–Celebrating the Light Within
Join Diana and The Healing Garden for our monthly healing circle, Wednesday, December 18th, 69 Lincolnville Avenue, Belfast, 6:30-8:00PM. This is a time to learn
Here’s how to easily give your brain a rest
If you struggle with racing thoughts, a lack of focus or anxiety, it may be helpful to know that rather than struggle against “the problem”
Heart Energy and Change: Navigating our times & creating a better future
We’ve all been watching as major cultural shifts and events happen around us. Where’s the hope for change? Well, our times call for grassroots change
Here’s how to shed the burdens of the past
Maybe you’ve heard the adage, “Forgiveness is a gift you give yourself.” We may value and appreciate the transformative power of forgiveness, but no one
Making friends with your heart and your brain
In my energy healing practice, I often hear people say that their heart is telling them one thing, and their brain another. I imagine we
To fight, feed, free or flow…that is the question: the power of knowing you can choose
There\’s certainly no one-size fits all structure for assessing life, but when it comes to looking at the relationships, conditions, environments and situations of our
Difficult People: Surviving Challenging Relationships with Energy Medicine
It started out as an ordinary family holiday, everyone gathered in the kitchen, the happy din of chatter and laughter, people cooking, people playing games
How to make meditation not a war with your mind
It was a real epiphany to me the day I realized meditation wasn\’t about stopping my thoughts or \”watching them float across my mind like
This is how energy medicine can help you manage stress, anxiety and depression
My energy healing practice has taught me that when we use the words \”stress,\” \”anxiety,\” and \”depression,\” we can mean quite different things. From individual
Welcome to Maine Integrative Wellness Center
Please meet our providers… I want to introduce you to my practice and to the practice of the other providers in our Wellness Center. For
This is how your energy anatomy is helping you make up your mind
Most of us have something in our life we\’d like to change, to transform. At this point in our life we\’ve learned what we like
This is how the naturally easy meditation practice of Yoga Nidra can inform, transform and heal your life
For years I thought meditation was about struggling to quiet my thoughts. Suddenly one day, I understood that meditation isn’t about focusing on not thinking,
This is how awareness of your energy can help heal your mind, body & life
Call Diana at 207-249-2261 I looked around me, in the sea of 1200 people and I realized everyone here seemed like a perfectly “ordinary” person.
7 ways to transform your self-image and master your inner energy using energy healing and meditation
Call Diana at 207-249-2261 Our attention is the most precious, powerful creative essence on Earth. Whatever has our attention has our energy. Think for just
You, Mastermind: Moving from matter to energy and changing your mind about who you really are
Call Diana at 207-249-2261 We live in a culture that would have us believe that authority resides outside of us. It’s a contradictory, inconsistent culture
Fall in love with your wholeness
Call Diana at 207-249-2261 I just love the Winter Solstice: the shortest day of the year, the longest night. It marks the beginning of nature’s
Blogs
Why Harmonizing Our Energy with Nature is More Important Than Ever
I snowshoed into the woods today to the spot where a mature sugar maple tree stands sentinel over the path that winds through the wooded
What is Mother Energy?
Energy healing offers a perspective on the evolving nature of motherhood and creativity By Diana Maria Chapin I wonder if any word evokes the powerful
The Problem of Unhelpful Anger and What We Can Do About It
The Problem of Unhelpful Anger and What We Can Do About It Like all emotions, anger is a useful tool for helping us determine what